Menopause is typically the point at which you have not had a menstrual period for 12 consecutive months. This is a completely natural transition, but one that can bring new and uncomfortable symptoms.

Good news - we can help.

Menopause

In Menopause or Post Menopausal? Start here.

Dealing with 1 symptom? Looking to learn more about Menopause Hormone Therapy?

Our Targeted Hormone Health Consultation provides direct access to our Nurse Practitioner for lab work, a focused medical assessment and actionable recommendations. All with support from a dedicated Health Coach to ensure a thorough health history and risk assessment.
$299

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Dealing with several life disrupting symptoms?

Hormonal Health Assessment & Medical Consultation
Get a deep dive into your hormonal and overall health.
Thorough (45 min) RN Health Coach intake and assessment
Comprehensive labwork and diagnostics as needed
Throrough (45 min) Nurse Practitioner medical consultation
OBGYN oversight
Hormonal (MHT) and non-hormonal prescriptions as indicated
RN follow-up consultation (20 min)
$459

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No sex drive? Vaginal discomfort?

Sexual Health and Libido Program
This program focuses on solutions for low libido and vaginal dryness so you can regain comfort and confidence in your intimacy.
Thorough (45 min) RN Health Coach intake and assessment
Comprehensive labwork and diagnostics as needed
Throrough (45 min) Nurse Practitioner medical consultation
OBGYN oversight
Hormonal and non-hormonal prescription as indicated
45-minute Registered Therapist consultation
RN Health Coach follow-up consultation (20 mins)
Pelvic floor physiotherapy recommendations if needed
$599

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Navigating menopause after cancer?

Menopause after cancer program
Designed to provide compassionate, expert guidance so you can confidently manage your hormonal health and feel powerful in your post-cancer journey.
You'll work with both a RN Health Coach and a Nurse Practitioner (NP) who will provide a full medical assessment, order lab tests to understand what's happening internally, manage medications and develop a complete treatment plan tailored specifically to you. Includes OBGYN oversight and access to diet, nutrition and mental health support if needed.
Includes a 20 minute follow up appointment with your Health Coach to monitor progress, manage medication and assess symptom relief.
$459

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Menopause symptoms we can help with

The intensity and frequency of these can change in menopause
You might find it hard to fall asleep, stay asleep, or get a good night's rest.
This can affect your daily life and intimacy
Especially around your midsection, this is a common shift in metabolism.
A persistent decrease in your desire for sex
You might still experience irritability, anxiety, or feelings of sadness.
Difficulty with memory or concentration can continue into post-menopause
A decline in estrogen can lead to a reduction in muscle mass and bone density, increasing the risk of osteoporosis