Feeling off?
You might be in perimenopause.
Perimenopause is the time when your body begins its natural shift towards menopause, typically starting in your late 30s or 40s. During this phase, your hormone levels (especially estrogen) fluctuate, leading to a variety of frustrating symptoms. Despite some noise to the contrary, your menstrual cycle can still be regular.
Some signs you might be in perimenopause:
Feeling
off
Changes in menstruation or cycle
Fatigue &
brain fog
Sleep &
insomnia
Weight
gain
Mood swings & irritability
Ready to feel like yourself? Start here.
Still not sure where to start?

Book a free consultation
Speak with one of our Health Coaches to discover the right program or appointment for your unique hormone health goals or challenges.