Suspect there is something going on with your hormones?

Hormones are the body's chemical messengers, influencing everything from mood and energy to metabolism and sleep. When they're out of balance, it can affect your entire well-being

Whether you're dealing with symptoms you can't quite pinpoint, can’t get answers from your primary care provider or you simply want to be proactive about your wellness, our RN Health Coach-led offering is the perfect starting point.

We provide a supportive, holistic, and personalized path to help you understand your body and regain your sense of balance.

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Ready for answers? Start here.

Looking for healthcare navigation from a seasoned expert?

Health Coach Navigation & Consultation
30 minute conversation with a proven healthcare professional who knows how to navigate both public and private healthcare.
Get support or answers to common mysteries and gaps like hysterectomy recovery, cancer screening, abnormal bleeding and more.
Get scripts for how to advocate for better care with your GP or access to referrals. Or start building your Coven care plan.
$99

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Looking to be heard and find focus?

Health Assessment & Goal Setting
A 50 minute Registered Nurse Health Coach Consultation to review your health history, gain insights, establish health goals and receive a personalized roadmap for your healthcare with Coven
Includes lab work if necessary and 1 x 20 minute follow up appointment for additional questions or support.
$189

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Dealing with several life disrupting symptoms?

Hormonal Health Assessment & Medical Consultation
For a comprehensive approach, our signature program offers a deep dive into your hormonal and overall health. You'll work with both a Coven health coach and a Nurse Practitioner (NP) who will provide a full medical assessment, order lab tests to understand what's happening internally, and develop a complete treatment plan tailored specifically to you. Includes OBGYN oversight and access to diet, nutrition and mental health support if needed.
$459

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Get the support and answers you deserve:

Your Coven Health Coach

We believe that exceptional care goes beyond a single consultation and that women deserve an expert, compassionate, experienced guide who truly understands your health journey.

A Registered Nurse Health Coach is much more than a traditional coach. With their medical background, they have the clinical expertise to ask the right questions, understand your lab results, and connect the dots between your symptoms.

Our Health Coaches are Registered Nurses, regulated by the College of Nurses of Ontario (CNO). They bring a strong foundation of clinical knowledge, critical thinking, and a deep understanding of patient care to their specialized coaching role. Their scope at Coven is not a traditional nursing scope, but we believe their experience and accreditation provides a unique level of understanding and expertise in women’s health. Your Health Coach scope focuses on health education, motivational support, goal setting, and seamless care coordination.
Health Coaches serve as your primary guide and personal health navigator. They excel at active listening, empathetic communication, and collaboratively helping you articulate your health vision and set actionable lifestyle goals. They bridge the gap between medical advice and daily implementation, ensuring continuity and empowering you to make sustainable changes.